Movement
Pilates exercises increase core strength and balance, and are perfect for all ages and fitness levels. Joseph Pilates developed a mind-body movement system that emphasizes core strength, breathing, and spinal alignment through controlled exercises to improve strength, flexibility, and body awareness for everyday health.
Pilates
Thursdays
6:15 pm – 7:15 pm
I focus on traditional Pilates exercises, rehabilitative exercises, stretching, and weights. Your mind will feel relaxed, and your body will be rejuvenated.
Winter 2026 Session Dates:
13 Classes
1/8, 15, 29
2/5, 12, 19, 26
3/5, 12, 19, 26
4/2, 9
(no class 1/22)
$176
Both Monday & Thursday Pilates
Save 10%
This offering allows you to enjoy both Monday and Thursday night classes (dates on the left) at a discounted price. Savings have already been calculated and applied to the enrollment checkouts below.
Winter 2025
25 Classes Total
- see individual
classes for
dates and times -
$321 ($356 value)
Pilates with Deep Relaxation
Mondays
6:15 pm – 7:30 pm
Pilates with additional deep relaxation, a guided visualization while lying down, which enhances calmness by relaxing the mind and entire body.
Winter 2026 Session Dates:
12 Classes
1/5, 12, 26
2/2, 9, 23
3/2, 9, 16, 23, 30
4/6
(no class 1/19, 2/16)
$180
Class Cards
Class cards are good for any class taught, allowing you to drop in at your convenience.
5-class card………$80
3-class card………$51
Single-class card…… $18
please note: class cards expire after the intended session, unless you have an emergency and cannot attend class.
Classes are offered seasonally (Winter, Spring, Summer, and Fall), with 8-12 sessions per season.
Class level is adjusted for the range of fitness levels. Please bring a mat and hand weights and wear comfortable, loose clothing. A child-size ball or soccer ball is optional to bring but encouraged!
The class opens at 6 pm and starts promptly at 6:15 pm; I will stay 15 minutes after class to answer any questions.
For questions, call or text Jasee at 650-787-8893.
Thank you!