Movement
Pilates exercises increase core strength and balance, and are perfect for all ages and fitness levels. Joseph Pilates developed a mind-body movement system that emphasizes core strength, breathing, and spinal alignment through controlled exercises to improve strength, flexibility, and body awareness for everyday health.
Pilates
Thursdays
6:15 pm – 7:15 pm
I focus on traditional Pilates exercises, rehabilitative exercises, stretching, and weights. Your mind will feel relaxed, and your body will be rejuvenated.
Fall 2026 Session Dates:
12 Classes
9/17, 24
10/1, 15, 22, 29
11/5, 12, 19
12/3, 10, 17
(Off 10/8, 11/26)
$180
Pilates with Deep Relaxation
Mondays
6:15 pm – 7:30 pm
Pilates with additional deep relaxation, a guided visualization while lying down, which enhances calmness by relaxing the mind and entire body.
Fall 2026 Session Dates:
14 Classes
9/14, 21, 28
10/5, 12, 19, 26
11/2, 9, 16, 23, 30
12/7, 14
$210
Save 10%
Both Monday & Thursday
Pilates
This offering allows you to enjoy both Monday and Thursday evenings’ Pilates classes (dates on the left) at a discounted price.
Fall 2026
26 Classes (total)
- see individual classes for
dates and times -
$351
(save $39)
Savings have already been calculated and applied to the enrollment checkouts below.
Class Cards
Class cards are good for any class taught, allowing you to drop in at your convenience.
5-class card………$80
3-class card………$51
Single-class card…… $18
please note: class cards expire after the intended session, unless you have an emergency and cannot attend class.
Classes are offered seasonally (Winter, Spring, Summer, and Fall), with 8-14 classes per season.
Class level is adjusted for the range of fitness levels. Please bring a mat and hand weights and wear comfortable, loose clothing. A child-size ball or soccer ball is optional to bring but encouraged!
The class opens at 6 pm and starts promptly at 6:15 pm; I will stay 15 minutes after class to answer any questions.
For questions, call or text Jasee at 650-787-8893.
Thank you!