Deep Tissue Massage
Deep Tissue massage is a technique that focuses on the deeper layers of muscle tissue. It aims to release chronic body tension patterns through slow strokes and deep pressure on the contracted areas. This is done by following and going across the muscle fibers, tendons, and fascia.
When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. A Deep Tissue massage helps loosen muscle tissues, releasing toxins from the muscles and restoring proper blood and oxygen circulation.
Because many toxins are released, drinking plenty of water after a Deep Tissue session is important to help eliminate these toxins from the body.
